I died

4th day

Today at work

Last night Amelia kept us awake from 141-230
She kept crying and crying
We were really upset and exhausted
Than we worked 12 hrs
My meals were prepared but I didn't eat the Third meal
Next time I'm having a shake
It's easier and faster to do at work
Afterward I got home
Did the beginner body rock beginner work out before shower
It consisted of 4 sets of 25 kettle swings
I used an 8 pound db
The slow crunches on ball 15
Than bicycle crunches
Nice and slow concentrated 15
I will do these till i can do 100 in good form
I decided to sign up for thanksgiving half
I'm not working
2 months to train I found a program online
Will post later
I've decided to make turkey breast with Lipton onion seasoning also found in blog
4 oz a meal
My body likes sweet potatoes
I also told my sis about this
I wanna be on the oxygen mag in the front or the back
May start a blog called skinny sisters
Ummmm
Ok my tris but quads lil sore
Need sleep tonight
I didn't eat the cookies
I have 4 days till weigh in
My GOAL is to lose 3 pounds by than
179.2 to 176
I'm gonna win this
It's in the bag
I know it already
I have the most experience
I know what to do
Im gonna kill each workout
Lets fck this shit up
I'm ready to rock some urban outfitter
Forever 33 cloths!!!

Sent from my iPhone

This am at 6am =(

Weeee in Walmart shopping cart

23 months

Cabin in the woods

Good movie

Gluten Free!!!

Sleepy

Tada

First LouD food processor

Chocolate chip bean cake

Us

Me and ame

Me and my baby

Yum

Nom

Cheee

Cheee

Mac n cheese

Yes

Gosh what happened to me

Day 1
Joined biggest loser contest yesterday
40 bucks
Ends dec 25
Weight 179.2
How did I let myself get this way
Pictures tell the truth we don't want to believe
I will take one every day in the am
I have to have progress
This is unacceptable
This is not how I want to live my life
This is not me
I wanna wear cloths I love
I hit Rock bottom
I will rise
My mom will be back in 3 weeks
I plan to be 10-15 pounds down

Breakfast!!!

Nom

Mac and cheese!!!!

So happy u can have this
Dairy free cheese
Publix macaroni
Olive oil
U love it
Next is gluten free pancakes

Crockpot

Pork tenderloin

I made this today

6 hours on high
Pork tenderloin
I wanted to make it but was to lazy to cook it in the oven
Next time

Inspiration

Just got back

8 hrs in ER
For right lower pelvic pain
Found
Nothing
Praise God
I'm never trashing my body again
It's over
A new beginning has started
Right now
Operation Ms Fitness Joy
In effect
For life
Sent from my iPhone

Gratitude

I am grateful for my sight
So I can work long 12 hr shifts to help patients
So when I come home I see my daughter runnin to me with a smile and big eyes
My sight

Sent from my iPhone

Gratitude

Thankful for being alive
For being able to sit and have breakfast with my hubby and daughter
To be able to sit and cuddle watching tv with my daughter
Afford diapers nursing scrubs
Hubby letting me sleep in and nap some more today

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Gratitude

Today I'm thankful for Amelia's health. That she is happy playful and able to grab my elbow when she sleeps or jump on me to kiss me
Sent from my iPhone

Sugar high low

I'm feeling it
I'm laying on the couch feeling hung over from my Starbucks grande pumpin spice latte 4.85
Barely keep my eyes open
I don't like this feeling
I wanna feel energized
And not look far anymore
Sent from my iPhone

Tuesday 5k with hubby

Man the weather was on point when we started. My mom watched Amelia so we can ran. We chatted and caught up when we started. Slow and steady. I realized wow this is a great way to reconnect with my husband after a long day at work. Plus I feel more productive after this physical activity. I did feel slow while running. I kinda picked it up towards the end but didnt wanna break the cycle. We were both drenched in sweat. Love it

Cute tiny shoes

Sexy legs lol

You wanted to wear your tennis shoes

While watching pBS kids on ipad

Morning

Watching Pingu on iPad while I try to get some more rest

23 month old and two days

Your thing is spaghetti right now

Pork chop soy sauce lemon ginger

A winner!!!

Pork Chop Dinner!!!!

Saturday Sharts

Man I barely slept good last night. So when Amelia wakes me up at 7:57 am I can barely open my eyes. Than I remember being so adamant about running this morning after Amelia wakes up instead of going after she eats breakfast which would take a little while. I took my Roxylean got me and the toddler ready and chugged 500 ml of warm Walmart bottled water.
Than we were off!
Boy it was a little hot! The park had soccer games going. So 4G was slooooow. So I ran with no music. I just used the Nike App and sensor. Man I noticed my breathing so I worked on having a rhythm on breathing. Than I could feel my posture hunching so I would do body checks meaning form checks. But the last km had to walk. I had passed gas and not sure if I had sharted. Awful and I'm
In my period! Yea feel fresh clean and soo sweaty. I did enjoy the
Sweat. I will eat clean tomorrow

Ur fav toy right now

Love the base

Starfish

Love it

Love the cloth

Maybe to beachy

I love the shells and the raffia

Finding nemo DVD for Aileen's diaper cake

Love the relaxing candles

I love the bling

I love the colors and toys and stuffed animal

Greys

Test

Friday nap time

Got it done yesterday

We went to the park to run at 543 pm
It was only hot when we stopped and that was quite frequently, oh well I was sweating like crazy and I felt good in the end.. Love it.. 8 seconds faster than last time