Saturday Sharts

Man I barely slept good last night. So when Amelia wakes me up at 7:57 am I can barely open my eyes. Than I remember being so adamant about running this morning after Amelia wakes up instead of going after she eats breakfast which would take a little while. I took my Roxylean got me and the toddler ready and chugged 500 ml of warm Walmart bottled water.
Than we were off!
Boy it was a little hot! The park had soccer games going. So 4G was slooooow. So I ran with no music. I just used the Nike App and sensor. Man I noticed my breathing so I worked on having a rhythm on breathing. Than I could feel my posture hunching so I would do body checks meaning form checks. But the last km had to walk. I had passed gas and not sure if I had sharted. Awful and I'm
In my period! Yea feel fresh clean and soo sweaty. I did enjoy the
Sweat. I will eat clean tomorrow