Man

After my 90 min cardio session I thought I was fine till after I showered
I felt so nauseated!
I threw up three times
Couldn't eat my spinach egg whites
I had some hot blueberry strawberry green tea
I felt better after
Than water
But my tummy still feels weird
Now I have a headache
And feel tired
Wonder if these are withdrawls from sugar and eating bad
My hubby fried some lunch meat ham and the smell was intoxicating!
I stood in front of the pan just inhaling the smell with nostrils
Ok got a two hour wo in the am
I bet it's gonna be worse before it gets better

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