I took my first fat burner in years with oatmeal egg whites 1 yolk and spinach
Than after took vitamin c 1000 mg
Flaxseed oil pill
Colon cleans pill
And three probiotic
I gagged but was good after chugging water
I plan in doing abs at home
Than 90 min cardio from 6-730
My next meal is at 430-5 I set my alarm
Gonna have protein shake
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