Upper body after work

So my 12 hrs at work wasn't so bad
Almost finished my gallon of water
Ate my meals except kashi and soy
Just felt gassy and bloated
My pants felt right around my belly and
Thighs
I hate that cause it just fckes with my mind that what I started isn't working
I have to trust the process and remember true results that last aren over night
This is it for me
A life time habit
So I did 5 min treadmill
Looking at the machines
I decided on mostly machine
Work to get my muscles use to it an practice percent form
I'd rather look chubby with good form lol
Did chest press machine
I didn't like it felt like I didn't get a good stretch on ended with 70 lbs
Than pec deck I couldve gone heavier
Than shoulder press
The machine felt awkward
Think I'll do db next time
I did 5lb plate lat side raises
I can't wait for my shoulder to pop in tanks
Than db bi curls 15lb
Than preacher curl my fav!!! The bar
Machine tricep press
Felt more in my chest
Tricep push downs will do next
That seated row
Than home
Just glad I went
Thankful
Tomorrow last day of work afterwards cardio
My goal is 5.5 at a 10
I wanna and need to sweat my ass off!!!