Sooooo

Last 3 days I've been so blah
I dunno it just hits me
And bam I'm feeling exhausted and negative
I hate it
Today I kept thinking joy u need to get out there and run or do something active
So after dealing with Amelia crying nonstop today and last night during the Christmas party i had enough
I ran my 3 miles and feel soooo much better
By no means am I fast
Took me 45 mins
I just wanna get out there and sweat and listen to music loud in my ears
Interval today was 3to1
I love the Galloway method
I've accepted the fact that I may never run an 8 min mile like I did in my early 20s but I don't wanna feel exhausted after a training session
The jingle all the way was perfect
I ran with the stroller
39:47
3 miles
Didn't feel like I got ran over afterwards
I want to feel that after the Donna Hicken
I plan in doing the one at the landing on New Years Eve
Not sure if i will be using the stroller though
My hubby is off
That day so hopefully I can go solo
Ok well I am
On my way to our Christmas party at work
I promise I
Will try to post pics this week of the past few weeks of activities
Peace
Sent from my iPhone